The Budget Cookbook: 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget (The Essential Kitchen Series Book 13) by Sarah Sophia

Author:Sarah Sophia [Sophia, Sarah]
Language: eng
Format: epub
Publisher: Good Living Publishing
Published: 2014-07-22T16:00:00+00:00

Black Bean Spicy Mix

This recipe will make 3-4 servings.

Ingredients

¼ tsp of olive oil

½ onion, finely chopped

1 clove of garlic, minced

½ cup of quinoa, uncooked

⅓ cup of vegetable broth

Sprinkle of ground cumin

Sprinkle of cayenne pepper

Salt and pepper to taste

¼ cup of frozen corn kernels

½ cup of black beans

2 tbsp chopped cilantro

Directions

Warm the oil in a medium pan over a medium heat. Add the onion and garlic to the pan and cook for 4-5 minutes.

Pour the quinoa into the pan and stir together with the onion and garlic. Pour in the vegetable broth, ground cayenne, ground cumin, salt and pepper. Bring everything to the boil then cover and simmer over a low heat.

Let it simmer for 20 minutes then remove the cover and add the corn kernels. Let it simmer for 3 minutes.

Mix in the black beans and cilantro then cook for 2 minutes.

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